Eat For The WIN Coming Jan 2021!

My Brand New Online Program: Exactly How to Eat for Weight Loss, Infertility & No More Menopause Symptoms!

5 Biggest Mistakes That Most Women Make When Trying to Lose Weight or Balance Hormones! SPECIAL BONUS: 3 Part Natural System That May Help with Stress Anxiety and Depression!

These behind the scenes secrets in my proven  formulas were taught to me by some of the foremost medical doctors and scientists in the world. You deserve to know them too.

Most women start with this one thing! I won't be without it!

“I've taught thousands of women for over 12 years how to simply lose weight and balance their hormones, without counting calories, slaving in the gym, or taking more medications using my Proven, Step by Step Formulas.”

Hi. I'm Lana Kontos,

I am a board-certified naturopathic doctor, trained and certified diet and lifestyle intervention practitioner, a digestive health specialist, Mom, wife, hot yoga and beach lover, and the creator of

Eat For The WIN...

The 5 Week Online Program Guided by Me, so that You Can Learn Exactly How to Eat and Live for Weight Loss, Infertility (PCOS) and No More Menopause Symptoms. (The course is only offered several times a year.)

Most diets, wellness plans and association websites have inaccurate or incomplete information and that can be dangerous for you.

I have created science- based  formulas with accurate health information so that you can safely get results in just minutes a day.

Discover A Huge Insider Weight Loss and Hormone Balancing Secret...


Follow me on Instagram @beinspiredbywellness  and Contact me in the Contact Section