Click Here and Discover How to Keep Your Family Well,  Scroll down for Personal Phone Consultation and My Skinny Kitchen Weight Loss Program Specials                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           

These little- known steps were taught to me by some of the foremost medical doctors, research scientists, and cancer specialists in the world. Here to help support you and your family.

One-of-a-kind, Game-Changing, Gut Health!

How to easily protect your immune system, soothe bloat, and ease stomach pain, even help with cravings, intermittent fasting and sleep, in seconds a day.

How to sail through life with vitality and without symptoms. 







Hi. I'm Lana Kontos,

I am a board-certified naturopathic doctor. I am very different because I'm also a trained and certified diet and lifestyle intervention practitioner and trained and certified digestive health specialist, who is blessed with incredibly rare mentoring.

 I am a mom, wife, an adult child and conducted science- based, wellness consults for 14 years.


I offer 2 affordable, one-of-a-kind, programs that you do at home for open-minded people, just like you, who want to manage weight, build immunity and help avoid illness.


They are all easily downloaded to your inbox and you keep them for life.


My Flagship Comprehensive Program:


How to Enjoy Weight loss, Improve Immune Health, Overcome Heart Disease, Navigate ADD, ADHD, Autism, Alzheimer's, High Blood Pressure, High Cholesterol, Fibromyalgia, Gout, Menopause Symptoms, MS, PCOS, Type 2 Diabetes, How to Overcome Acid Reflux Program, How to Help Aging Parents be Cognitively and Physically Healthier Workshop, plus 3 Weight Loss Programs depending on your needs and personality and NEVER Before Shared Cancer Care Programs and much more! 


People have called THE FAMILY WELLNESS PROGRAM their family's Go-to Health Guide.


As a board-certified naturopathic doctor and mom of a college student I also offer another extremely affordable, one-of-a-kind, much needed program


How to Keep Your College Student(s) Healthy, Focused and Relaxed at School So That You Can be Less Stressed and Feel Relieved.



The Most Powerful, Natural Step to Help Fight 3 Main Reasons We Age.  

For Anyone Over 18.  Don't Miss Out.

Love to Inspire You. Be the Boss of Your Body, and God Bless You.