These behind the scenes secrets in my programs were taught to me by some of the foremost medical doctors and scientists in the world.

A Simple Daily Step that can naturally and easily help strengthen your immune system, improve sleep and anxiety and reduce a protein connected to heart disease!

I've taught thousands of women and men for nearly 14 years how to simply lose weight, balance hormones, and live with vitality. I have also helped cancer patients in tremendous situations all using my Proven, Step by Step Formulas." Click link to learn more.

Hi. I'm Lana Kontos,

I am humbly blessed with rare training. I am a board-certified naturopathic doctor, trained and certified diet and lifestyle intervention practitioner, digestive health specialist, Mom, wife, hot yoga and beach lover, and have done science- based,  professional wellness consulting for nearly 14 years.

 

I help those with a cancer diagnosis or who have had an adverse reaction to the Covid vaccine using a little- known, safe, step-by- step plan.

 

Most people do not know that the diet plans and association websites have inaccurate or incomplete information, and that can be extremely dangerous for you.

I have created science- based  formulas, with accurate health information, so that you can safely improve health outcomes, and live with vitality. I never make health or medical claims; my consultations are life- altering and steeped in science. Click link below to learn more.

Discover A Safe, Natural, Way to Improve Your Immunity Even If You are Healthy and Protect Your Immunity       If You are Not.

My must do daily upon rising and before bed. Click Below to learn more and get your hands on some.

Follow me on Instagram @beinspiredbywellness