About Dr. Lana

Hi, I'm Lana Kontos.

Author of upcoming book: The HEART of Fertility, What in the CELL is going on?

I’m a board certified naturopathic doctor, trained and certified diet and lifestyle intervention practitioner and digestive health specialist, a Mom…And the creator of The HEART of Fertility Formula and author of my upcoming book, What in the CELL is going on?  The HEART of Fertility The 5 Step Formula for Increasing the Chances of Having the Child of Your Dreams

When I first started practicing, over a decade ago, I had no idea that it would lead me here to helping women from early 30’s to late 50’s about how to improve their fertility and just sail through menopause without symptoms.

I’ll not ever forget how nervous I was when I first graduated. And I took those years in school, all the years in my practice, and in my rare training with some of the foremost medical doctors and research scientists in the world and I created what has become…

Dr. Lana Kontos
Dr. Lana Kontos

My signature formula…

The HEART of Fertility Formula, a complete 5 step, science- based formula, that women can invest in today and begin to learn precise steps right away so that they can increase their chances of having the baby of their dreams! All without delay or even help from me.

As well as my upcoming book What in the CELL is Going On? The HEART of Fertility, The 5 Steps to Increase Your Chances of Having the Child of Your Dreams.


Here’s how it happened…

When I decided to go back to school, I had already spent years researching digestive health and nutrition. And, I took formal nutrition at the university level.

I was introduced to a retired surgeon from The Cleveland Clinic and he invited me to come shadow him with patients over the years!

After years of helping my own clients in my practice I realized I had put together a 5 step system and I was really doing one core thing for all of them…

Promoting their cellular health and there was a very specific way to do it!


That’s when I knew I was on to something…

Dr Lana with Dr Esselstyn

I kept refining this formula, new scientific discoveries were made and the results in my clients kept getting better and better until now the formula is nearly guaranteed!

Over the years I was asked to speak on stages at Universities, Hospitals, Organizations where I shared the steps in my formula.

That was the start of a wave of some of my most favorite, sweetest, yet savviest clients. The woman who was educated, smart and successful but she had a hidden secret, and it was painful.

She had been trying for years to have a baby.

This beautiful soul was at the point that she could not even stand it when she was invited to yet another baby shower or someone had a happy story of getting pregnant. The stress was getting too much for her. The tears at night. The deep sadness each month when she started her period. The testing. The appointments. She came to me exhausted.

My other amazing client was just as successful in life and she was blessed to have children of her own but…she had a secret too.

She was suffering in silence with horrible menopause issues.

She was sweating at night, hiding the belly fat and sex, well she’d rather scrub the bathroom floor with her toothbrush.

My 5 Step formula began to turn things all around for them.

Everything from healthy babies delivered at age 42, to tight skin, flat bellies, lean muscle and libidos.

Of course, my techniques in my 5 steps are not just for women suffering with infertility or menopause symptoms.  I have taught this to many women around the nation for years.

And now it’s my goal to help thousands of women around the world have the child of their dreams.

It could happen for you too.

I too suffered with infertility for 5 years, it was just awful. Then I made some changes, had a beautiful baby at 37 and the steps that I learned helped me sail through menopause as I say… unscathed.

Diet and Lifestyle Medicine Practitioner who teaches baby boomers, busy business owners, and over-worked executives exactly how to overcome the nation’s leading killer: heart disease, which starts around age 10. She does it all with her proven, evidence-based five step system.

Trained by Dr. Caldwell Esselstyn, Jr. M.D., the Cleveland Clinic Wellness Institute, Dr. Esselstyn was a surgeon for over 30 years at the Cleveland Clinic and developed the program to reverse terminal, chronic cardiovascular disease.

Certified in Plant- Based Nutrition the T. Colin Campbell Foundation, Cornell University, Ithaca, NY and trained by Dr. T. Colin Campbell, PhD.

Certified Nutritional Training, The Physician’s Committee for Responsible Medicine, Washington, DC, Dr. Neal Barnard’s Food for Life Program; Programs for Cancer Care and Type 2 Diabetes



"Lana is extremely knowledgeable about health and wellness and an enthusiastic speaker. Her education about naturopathic medicine and medical science has been impressive. I believe she is perfect to lead others to the understanding of what it takes to acquire and "be in good health." She has personally helped me with my health and I highly recommend working with her on your health too."

— Dr. David A. Brys, MD, Orthopedic Surgeon, OH,  The Ohio State University School of Medicine, USC

“Lana is right on target with teaching the link between diet and disease. I see individuals with adverse health conditions daily in my practice. Nutrition is most definitely a key component to obtaining and maintaining our health. I trust her and I recommend working with her and taking control of your own health.  It is time to take responsibility for ourselves and for children and not rely on traditional medicine alone. Don't wait for a diagnosis, prevention is the key.”

— Dr. Harry Condoleon, DO, Iowa, Oncology, General Surgery, Family Medicine

“It takes an absolute commitment to excellence, thoroughness, and our passion to make a true impact on our patients, our community and our family. I fully believe that Dr. Lana possesses these and many more qualities- through past experiences, current activities and future goals. She is someone who currently and will continue to increasingly be an asset to those in her influence.”

— Dr. Craig Cleal, DC, Warren, Ohio, Owner 212 Chiropractic