Hi, I'm Lana Kontos.
MOM, WIFE, and BOARD-CERTIFIED NATUROPATHIC DOCTOR.
I'M HUMBLY DIFFERENT BECAUSE....
I am also a trained and certified diet and lifestyle intervention practitioner
a digestive health specialist and a trained professional speaker.
I HAVE BEEN BLESSED...
to successfully helped people in the US, Canada, England, Europe, and the UAE with my evidence-based, step-by-step wellness programs for 15 years.
It's important to know that I never make medical claims and my work is based on gold- standard science.
WHEN I FIRST STARTED MY PRACTICE...
I had no idea that it would lead me to helping people permanently drop weight, overcome IBS, acid reflux, heart disease, high blood pressure and high cholesterol, PMS, mid-life symptoms and type 2 diabetes; and educate them with facts they'll not ever learn in the traditional settings about cancer.
I did not think I would learn rare information and protocols that would help people literally slow down the aging process.
AND I CERTAINLY DIDN'T THINK...
I'd be speaking to audiences at companies, corporations, hospitals, schools and universities.
I WILL NOT EVER FORGET HOW EXCITED I WAS WHEN I FIRST GRADUATED...
Over the years I combined the experience in my practice, and the rare training with some of the foremost medical doctors, cancer specialists and scientists in the world and created what has become…
My signature formulas.
Those formulas and science-based steps are now combined in my corporate wellness programs for Companies in the US and my convenient digital programs:
No Knife Face Lift:
How to Look Years Younger with Diet & Lifestyle Intervention and Breakthroughs in Anti-Aging without Medications, Injections or Surgery.
and
Rule the Red Zone:
How to Recover from Workouts Faster and Enhance Your Athletic Performance Naturally and Easily without Drugs or Stimulants
I help people take control or "be the boss" of their health outcomes.
Did you know that we're in 97% control of the quality of our health?
I tell my clients, "I'm the doctor, you're the boss."
Here’s how it all happened…
When I decided to go back to school to get my doctorate, I had already spent years researching digestive health and nutrition because I suffered from IBS, adult acne, chronic sinusitis and later infertility for over five long years.
I studied nutrition at the university level, and it was there when I sadly discovered there were missing links to what actually helps people stay lean, avoid diseases and age without symptoms.
3 MOMENTS CHANGED MY LIFE...
# 1 I was invited by a surgeon from The Cleveland Clinic to shadow him working with terminal heart patients. I was honored and did that for over 6 years.
# 2 I was invited to study science-based nutrition from a world- renowned nutritional biochemist from Cornell University where I learned how a specific diet can be more powerful than medicine.
# 3 I was blessed to learn from one of the foremost cancer specialists in the world for over 6 years one on one with patients.
After years of successfully helping my own clients in my practice.
I REALIZED THAT... I had put together a Core Formula that slowed, aging and improved overall health.
NEXT...
I combined that formula with new breakthroughs in natural health and science- based protocols that most anyone could do.
IT WAS THEN THAT REALLY ACCELERATED MY CLIENTS' RESULTS.
I WAS SPECIFICALLY TEACHING THEM HOW TO FEEL, LOOK, MOVE AND THINK BETTER.
They learned how to eat to avoid disease.
They discovered how to get fat to pour out of their cells.
They learned specifically how to improve their brain, gut, immune and heart health.
It's powerful when the health of your blood vessels and digestive system improves.
And when you teach someone how to do that for life, they're unstoppable.
That’s when I knew I was on to something…
Dr Lana with Dr Esselstyn
I kept refining the master formula, new scientific discoveries were made, and the results in my clients kept getting better, until now the final formula has helped people in countries around the world.
I was humbled and that was the start of a wave of some of my open-minded, professional and savvy clients.
This client was educated, smart and successful yet they had serious health issues and were ready to take control.
They were usually overwhelmed, exhausted executives who had been doctoring for awhile with little to no results.
My Master Formula in many cases began to turn things around for them.
And now my goal is to help millions of people who want to look and feel younger and millions of amateur college and pro athletes improve their performance with my two at home, virtual programs and game-changing wellness tools.
WHY SHOULD YOU CARE?
THE STATISTICS ON AGING ARE NOT ON OUR SIDE:
1 in 2 MEN and 1 in 3 WOMEN IN THE US ARE DIAGNOSED WITH CANCER
HEART DISEASE IN THE US STARTS WHEN WE ARE SCHOOL AGE CHILDREN
THERE ARE MORE CAUSES TO DAMAGE OUR CELLS THAN EVER BEFORE IN THE HISTORY OF MANKIND.
INDUSTRIAL OR FOREVER TOXINS ARE FOUND I NEARLY EVERY AMERICAN'S BLOOD INCLUDING UMBILICAL CORDS.
GLYPHOSATE, THE WEEDKILLER SPRAYED ON OUR FOOD IS LINKED TO BIRTH DEFECTS, CANCER AND WEIGHT GAIN.
COVID IS NOW LINKED TO BRAIN FOG, CARDIAC, DIGESTIVE, IMMUNE & REPRODUCTIVE ISSUES
AND 5 G FROM OUR CELL PHONES AND CELL PHONE TOWERS ARE DAMAGING OUR BRAIN HEART & MUSCLE CELLS!
DO NOT WORRY.... I HAVE PROVEN WAYS TO HELP.
IF YOU WANT TO LIVE A LONG LIFE WITH VITALITY and WITHOUT SYMPTOMS, YOU'RE IN THE RIGHT PLACE..
OFFICE HOURS MON TUE WED 9 AM TO 2 PM EASTERN STANDARD TIME, USA.
Be the boss of your body, be vibrant, and God bless you,
EXECUTIVE SUMMARY and BIO:
Lana M. Kontos, ND
Board Certified Naturopathic Doctor
Trained and Certified Diet and Lifestyle Intervention Practitioner
Trained and Certified Digestive Health Specialist
Specialized Training: Cardioascular and Digestive Health
Trained Professional Speaker
Dr. Lana helps people look and feel years younger and helps amateur, college and pro athletes speed up their workout recovery and enhance their athletic performance naturally without drugs, stimulants, injections or surgery.
Lana Kontos: A Board - Certified Naturopathic Doctor who educates busy individuals how to drop weight, improve heart and digestive health, without adding more medications, stress or intense work outs using rare science- based information and easy to implement steps.
Diet and Lifestyle Medicine Practitioner who is trained in specific protocols to prevent and as the research shows, reverse, chronic conditions such as: Heart Disease, GERD-Acid Reflux, IBS, Type 2 Diabetes, High Blood Pressure, High Cholesterol, PCOS, PMS, Menopause Symptoms
Trained by Dr. Caldwell Esselstyn, Jr. M.D., at the Cleveland Clinic Wellness Institute. Dr. Esselstyn was a surgeon for over 30 years at the Cleveland Clinic and developed the program to reverse terminal, chronic cardiovascular disease. There is a way to prevent the leading killer.
Certified in Plant- Based Nutrition at the T. Colin Campbell Foundation, Cornell University, Ithaca, NY. Trained by Dr. T. Colin Campbell, PhD. to use food to help prevent and, as the research shows, reverse chronic illness. This is genetic expression with diet. (How to use food to get better functioning genes and feel younger.)
Certified Nutritional Trainer for Dr. John McDougall, M.D., Starch Solution Program, CA. Lana learned specific protocols for reducing the symptoms of Auto Immune Diseases, High Blood Pressure and MS.
Trained and Certified at The Physician's Committee for Responsible Medicine's Nutrition Program, Washington, DC. Trained in specific Cancer Care and Type 2 Diabetic food plans.
Founder of Inspired by Wellness, L.L.C.
Lana M. Kontos, ND, is not a medical doctor, does not prescribe pharmaceuticals, diagnose disease, treat conditions, or make any medical claims.
These programs or phone consultations are not a substitute for primary care physicians or specialists.
VISIT: https://linktr.ee/inspiredbywellness or https://inspiredbywellness.com
Diet and Lifestyle Intervention Practitioner who teaches professionals exactly how to drop weight, balance their digestion and hormones so that they can live symptom free with vitality. Dr. Lana is also trained how to overcome heart disease, the nation’s leading killer which starts around age 10. Dr. Lana offers affordable, life-altering digital wellness programs for weight loss, digestive and hormone health and executive wellness programs.
Trained by Dr. Caldwell Esselstyn, Jr. M.D., the Cleveland Clinic Wellness Institute, Dr. Esselstyn was a surgeon for over 30 years at the Cleveland Clinic and developed the program to reverse terminal, chronic cardiovascular disease.
Certified in Plant- Based Nutrition the T. Colin Campbell Foundation, Cornell University, Ithaca, NY and trained by Dr. T. Colin Campbell, PhD. Dr. Lana was trained how to work with patients so that they can positively express their genes with food avoiding most of the chronic degenerative disesases that plague most North Americans.
Certified Nutritional Training, The Physician’s Committee for Responsible Medicine, Washington, DC, Dr. Neal Barnard’s Food for Life Program; Dr. Lana was trained in Science- Based Programs for Cancer Care and Type 2 Diabetes
WHAT CLIENTS SAY....
"Lana is extremely knowledgeable about health and wellness and an enthusiastic speaker. Her education about naturopathic medicine and medical science has been impressive. I believe she is perfect to lead others to the understanding of what it takes to acquire and "be in good health." She has personally helped me with my health and I highly recommend working with her on your health too."
“Lana is right on target with teaching the link between diet and disease. I see individuals with adverse health conditions daily in my practice. Nutrition is most definitely a key component to obtaining and maintaining our health. I trust her and I recommend working with her and taking control of your own health. It is time to take responsibility for ourselves and for children and not rely on traditional medicine alone. Don't wait for a diagnosis, prevention is the key.”
“It takes an absolute commitment to excellence, thoroughness, and our passion to make a true impact on our patients, our community and our family. I fully believe that Dr. Lana possesses these and many more qualities- through past experiences, current activities and future goals. She is someone who currently and will continue to increasingly be an asset to those in her influence.”