About Dr. Lana

DR. LANA KONTOS

Board Certified Naturopathic Doctor

Trained and Certified Diet and Lifestyle Intervention Practitioner

Trained and Certified Digestive Health Specialist

Professional Speaker

Dr. Lana Kontos has built her life around helping people overcome illness in a natural, safe way. Her passion is helping baby boomers, business owners, and executives overcome heart disease and discover how to truly manage their stress, reduce their anxiety, and balance their lives. She believes that good health is essential to building the life and legacy that her clients desire.

Dr. Kontos has spent 30 years continuously studying nutrition, natural health, and science-based diet and lifestyle intervention. In her private practice she’s helped clients drop weight and overcome serious health issues like acid reflux, Crohn’s, and heart disease for over a decade.

Then the world was hit with the Coronavirus pandemic.

Lana Kontos ND

After some soul searching, Dr. Kontos decided that she wanted to offer up her proven, life-altering five-step system in a completely virtual format to individuals, groups, and Companies, so that clients could improve their health without needing to hop in a car or catch a flight.

Developed from years of study with some of the foremost medical professionals in the world, Dr. Kontos’ one-of-a-kind system has helped people throughout the U.S., Canada, and Europe.

Her brother’s death from brain cancer, and her father’s death from heart disease, pulmonary fibrosis, and dementia was devastating to watch, it drives her to this day,,to help the more people discover the truth about exactly what can promote good health. Dr. Kontos’ mission is to help clients transform their lives without treatments, surgeries, or added medications so that they can reach the end of their lives with full cognitive and physical function. 

Business owner and heart health client Jackie Kilby of Jamestown, NC, shared,

 "Dr. Lana Kontos is a rare breed. Her knowledge is vast on both the medical front coupled with her understanding on how to help naturally. Her knowledge, training and compassion has helped me through some tough times with my health. I'm learning how to lose weight the right way, how to keep it off and how to keep my heart healthy and have the energy I need as I age! She always knows what to do with every situation I've faced. I'm very thankful she's there to guide me every step of the way with my health." 

And Dr. David A. Brys, MD, retired surgeon, The Ohio State University Medical School said, 

"Lana is extremely knowledgeable about health and wellness and an enthusiastic speaker. Her education about naturopathic medicine and medical science has been impressive. I believe she is perfect to lead others to the understanding of what it takes to acquire and "be in good health." She has personally helped me with my own health and I highly recommend working with her on your health too."-

Lana and her husband want to live a long, healthy, energetic life too! Their daughter is getting ready to go to college. They want many years to enjoy future grandchildren one day, but not anytime soon! 

Diet and Lifestyle Medicine Practitioner who teaches baby boomers, busy business owners, and over-worked executives exactly how to overcome the nation’s leading killer: heart disease, which starts around age 10. She does it all with her proven, evidence-based five step system.

Trained by Dr. Caldwell Esselstyn, Jr. M.D., the Cleveland Clinic Wellness Institute, Dr. Esselstyn was a surgeon for over 30 years at the Cleveland Clinic and developed the program to reverse terminal, chronic cardiovascular disease.

Certified in Plant- Based Nutrition the T. Colin Campbell Foundation, Cornell University, Ithaca, NY and trained by Dr. T. Colin Campbell, PhD.

Certified Nutritional Training, The Physician’s Committee for Responsible Medicine, Washington, DC, Dr. Neal Barnard’s Food for Life Program; Programs for Cancer Care and Type 2 Diabetes

WHAT CLIENTS SAY?

KIND WORDS FROM MY LOVELY CLIENTS

"Lana is extremely knowledgeable about health and wellness and an enthusiastic speaker. Her education about naturopathic medicine and medical science has been impressive. I believe she is perfect to lead others to the understanding of what it takes to acquire and "be in good health." She has personally helped me with my health and I highly recommend working with her on your health too."

— Dr. David A. Brys, MD, Orthopedic Surgeon, OH,  The Ohio State University School of Medicine, USC

“Lana is right on target with teaching the link between diet and disease. I see individuals with adverse health conditions daily in my practice. Nutrition is most definitely a key component to obtaining and maintaining our health. I trust her and I recommend working with her and taking control of your own health.  It is time to take responsibility for ourselves and for children and not rely on traditional medicine alone. Don't wait for a diagnosis, prevention is the key.”

— Dr. Harry Condoleon, DO, Iowa, Oncology, General Surgery, Family Medicine

“It takes an absolute commitment to excellence, thoroughness, and our passion to make a true impact on our patients, our community and our family. I fully believe that Dr. Lana possesses these and many more qualities- through past experiences, current activities and future goals. She is someone who currently and will continue to increasingly be an asset to those in her influence.”

— Dr. Craig Cleal, DC, Warren, Ohio, Owner 212 Chiropractic