Provide science-based resources that help people worldwide achieve optimum health for generations to come.
I believe that a significant change brings a significant difference and as humans become healthier one person at a time a healing will begin physically, mentally and spiritually on our planet that will be larger than any of us could ever imagine.
To educate and support individuals all over the world in their journey to optimum health through exceptional dietary and lifestyle habits.
Lana Kontos, N.D.
Do you have a high performance life but you're running on empty?
Your business is on fire, but your energy is burning out.
Your lunch is a latte (and then you crash.)
You know things need to change. You go to bed each night telling yourself tomorrow you’ll work out first thing, eat a salad and switch to tea.
But then... it doesn’t happen. And everything stays the same.
Your schedule is full, you’re making things happen. But the one thing that never gets attention is - your health.
Here’s the thing:
As a high performer, you require a high level of stamina and strength.
So let me ask you a question: How’s your stamina, energy, and strength?
If you’re like many high performing women you fuel your days on caffeine and adrenaline.
You know if things don't change you're going to shut down.
You’ve got the team - the financial planner, the savvy CPA, the top attorney in town and your assistant is the best but the missing piece is ... your health.
You don't want hype. You work with the best, you want results, your results-on your schedule.
You’re willing to invest in yourself- you just don’t know who to trust or what to believe.
I’m Dr. Lana Kontos, a Board Certified Naturopathic Doctor - I'm a Trained Lifestyle Medicine Doctor- that's why I'm different and why I get results.
I partner with savvy, forward- thinking women like you to bullet- proof you from low energy, unclear thinking and weight gain so you can get your s _ _ _ done!
And you deserve the strategies to keep you out of the medical system- (because that's broken.)
Your Bonus - No more PMS or Menopause. I know because I’m 49 and feel amazing. Sleepless nights, low energy & weight gain were not a part of my world and they don’t have to be a part of yours.
You’re on a mission to leave your legacy- now you’ll have the energy to do it.
(And it’s not as hard as you think)
You don't have to be a vegan (unless that's your personal choice.)
You don't have to count calories or points (it's not a diet.)
You don't have to deprive yourself (that's not sustainable.)
This is based on science (and it works.)
It's simple- (I promise.)
We’ll design a plan just for you that fits seamlessly into your world.
It doesn't take that long to see reults either- many women start to feel better in days.
I invite you to download my Free Gift now...
The 4 Keys to Fueling Your High Performance Life
If you'd like to talk and you're ready -email me, let's talk.
To your extraordinary life-