Hi, I'm Lana Kontos.
MOM, WIFE, and BOARD-CERTIFIED NATUROPATHIC DOCTOR.
I'M DIFFERENT BECAUSE....
I am also a trained and certified diet and lifestyle intervention practitioner
and a digestive health specialist.
I HAVE BEEN BLESSED TO HAVE SUCCESSFULLY HELPED...
people in the US, Canada, England, Europe, and the UAE take control of their health with my evidence-based programs for 16 years.
It's important to know that I never make medical claims and my work is based on gold- standard science.
WHEN I FIRST STARTED MY PRACTICE...
I had no idea that it would lead me to helping people permanently drop weight, overcome IBS, acid reflux, cardiovascular disease, high blood pressure, high cholesterol, PMS, PCOS, hto flashes, mid-life symptoms and type 2 diabetes.
AND I CERTAINLY DIDN'T THINK...
I'd be speaking to audiences at corporations, hospitals and universities.
I WILL NOT EVER FORGET HOW EXCITED I WAS WHEN I FIRST GRADUATED...
Over the years I combined the experience in my practice, and the rare training with some of the foremost medical doctors, cancer specialists and scientists in the world and created what has become…
my results-oriented programs on gut health, brain health and permanent weight loss all backed by gold-standard science.
Here’s how it all happened…
When I decided to go back to school to get my doctorate, I had already spent years researching digestive health and nutrition because I suffered from IBS, adult acne and infertility for five years.
I studied nutrition at the university level, and it was there when I sadly discovered there were missing links to what helps people stay lean, avoid diseases and age without symptoms.
3 MOMENTS CHANGED MY LIFE...
# 1 I was invited by a surgeon from The Cleveland Clinic to shadow him working with terminal heart patients. I was honored and did that for over 6 years.
# 2 I was invited to study science-based nutrition from a world- renowned nutritional biochemist from Cornell University where I learned how a specific diet can be more powerful than medicine.
# 3 I was blessed to learn from one of the foremost cancer specialists in the world for over 6 years. I worked with them one on one with patients during those years.
After years of successfully helping my own patients in my practice.
I REALIZED THAT...
I had a Core Formula that slowed aging and improved symptoms.
NEXT...
I combined that formula with new breakthroughs and simple science- based protocols.
It was then that really accerated their results.
When you teach someone how to be in control of 97% of their health outcomes, they are unstoppable.
That’s when I knew I was on to something…
Dr Lana with Dr Esselstyn
New scientific discoveries were made, I kept refining and the results in my clients kept getting better, until now the final formula has helped people around the world.
I was humbled and that was the start of a wave of some of my open-minded, professional clients.
This client was smart and successful yet they had serious health issues.
They were usually exhausted executives who had been doctoring for awhile.
My Master Formula began to turn things around for them.
And I loved helping them.
And now my goal is to teach millions of women and men the facts about what constitutes a proper diet and lifestyle plan so that they can look and feel their best and leave their legacy without symptoms or promoting diseases using my gold standard science- based programs.
WHY SHOULD YOU CARE ABOUT LEARNING THIS RARE INFORMATION?
THE STATISTICS ON AGING ARE NOT ON YOUR SIDE:
1 IN 2 MEN AND 1 IN 3 WOMEN IN THE US ARE DIAGNOSED WITH CANCER
50 YEARS AGO 1 in 3,000 PEOPLE IN THE US WERE DIAGNOSED WITH CANCER
HEART DISEASE IN THE US STARTS WHEN WE ARE SCHOOL AGE CHILDREN
THERE ARE MORE TOXINS DAMAGING OUR CELLS THAN EVER BEFORE IN HISTORY.
INDUSTRIAL / FOREVER TOXINS ARE FOUND IN NEARLY EVERY AMERICAN'S BLOOD.
FOREVER TOXINS ARE EVEN FOUND IN UMBILICAL CORDS.
THE FOREVER TOXINS ARE FOUND IN CLOTHING AND COOKWARE.
GLYPHOSATE, THE PERVASIVE WEEDKILLER, IS LINKED TO CANCER & WEIGHT GAIN.
VIRUSES & VARIANTS ARE LINKED TO BRAIN, HEART, GI, & REPRODUCTIVE ISSUES.
AND 5 G FROM OUR CELL PHONES DAMAGE OUR BRAIN, HEART & MUSCLE CELLS.
IF YOU WANT TO LIVE A LONG LIFE WITH VITALITY WITHOUT SYMPTOMS...
YOU'RE IN THE RIGHT PLACE..
OFFICE HOURS MON TUE WED 9 AM TO 2 PM EASTERN STANDARD TIME, USA.
God bless you, be extraordinary and be the boss of your body,
EXECUTIVE SUMMARY and BIO:
Lana M. Kontos, ND
Board Certified Naturopathic Doctor
Trained and Certified Diet and Lifestyle Intervention Practitioner
Trained and Certified Digestive Health Specialist
Specialized Training: Cardioascular and Digestive Health
Corporate Wellness Facilitator
Permanent Weight Loss Instructor
Trained Professional Speaker
Lana Kontos: A Board - Certified Naturopathic Doctor who educates busy individuals how to drop weight, improve heart and digestive health, without adding more medications, stress or intense work outs using rare evidence- based information and easy to implement steps.
Diet and Lifestyle Medicine Practitioner trained in specific protocols to prevent and as the research shows, reverse, chronic conditions such as: Heart Disease, GERD-Acid Reflux, IBS, Crohn's, Colitis, Type 2 Diabetes, High Blood Pressure & Cholesterol, PCOS, PMS & Menopause Symptoms
Trained by Dr. Caldwell Esselstyn, Jr. M.D., at the Cleveland Clinic Wellness Institute. Dr. Esselstyn was a surgeon for over 30 years at the Cleveland Clinic and developed the program to reverse terminal, chronic cardiovascular disease. There is a way to prevent the leading killer.
Certified in Plant- Based Nutrition at the T. Colin Campbell Foundation, Cornell University, Ithaca, NY. Trained by Dr. T. Colin Campbell, PhD. to use food to help prevent and as the research shows, reverse chronic illness. This is genetic expression with diet.
Certified Nutritional Trainer for Dr. John McDougall, M.D., Starch Solution Program, CA. Lana learned specific protocols for reducing the symptoms of Auto Immune Diseases, High Blood Pressure and MS.
Trained and Certified at The Physician's Committee for Responsible Medicine's Nutrition Program, Washington, DC. Trained in specific Cancer Care and Type 2 Diabetic food plans.
Founder of Inspired by Wellness, L.L.C.
Lana M. Kontos, ND, is not a medical doctor, does not prescribe pharmaceuticals, diagnose disease, treat conditions, or make any medical claims.
These programs, phone consultations or workshops are not a substitute for primary care physicians or specialists.
VISIT: https://linktr.ee/inspiredbywellness or https://inspiredbywellness.com
Diet and Lifestyle Intervention Practitioner who teaches professionals exactly how to drop weight, balance their digestion and hormones so that they can live symptom free with vitality. Dr. Lana is also trained how to overcome heart disease, the nation’s leading killer which starts around age 10.
Trained by Dr. Caldwell Esselstyn, Jr. M.D., the Cleveland Clinic Wellness Institute, Dr. Esselstyn was a surgeon for over 30 years at the Cleveland Clinic and developed the program to reverse terminal, chronic cardiovascular disease.
Certified in Plant- Based Nutrition the T. Colin Campbell Foundation, Cornell University, Ithaca, NY and trained by Dr. T. Colin Campbell, PhD. Dr. Lana was trained how to work with patients so that they can positively express their genes with food avoiding most of the chronic degenerative disesases that plague most North Americans.
Certified Nutritional Training, The Physician’s Committee for Responsible Medicine, Washington, DC, Dr. Neal Barnard’s Food for Life Program; Dr. Lana was trained in Science- Based Programs for Cancer Care and Type 2 Diabetes
WHAT CLIENTS SAY....
"Lana is extremely knowledgeable about health and wellness and an enthusiastic speaker. Her education about naturopathic medicine and medical science has been impressive. I believe she is perfect to lead others to the understanding of what it takes to acquire and "be in good health." She has personally helped me with my health and I highly recommend working with her on your health too."
“Lana is right on target with teaching the link between diet and disease. I see individuals with adverse health conditions daily in my practice. Nutrition is most definitely a key component to obtaining and maintaining our health. I trust her and I recommend working with her and taking control of your own health. It is time to take responsibility for ourselves and for children and not rely on traditional medicine alone. Don't wait for a diagnosis, prevention is the key.”
“It takes an absolute commitment to excellence, thoroughness, and our passion to make a true impact on our patients, our community and our family. I fully believe that Dr. Lana possesses these and many more qualities- through past experiences, current activities and future goals. She is someone who currently and will continue to increasingly be an asset to those in her influence.”