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Inspired By Wellness
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The Proper Protein Plan

DID YOU KNOW THAT PROTEIN BUILDS YOUR HEALTH OR TEARS IT DOWN?


DOING PROTEIN WRONG CAN HARM YOUR 

BRAIN, HEART, BONE, GUT and KIDNEY HEALTH! 


THE PROPER PROTEIN PLAN Includes:


  • PART #1 Why Some Types of Protein Cause the Most Harm
  • PART #2 The Easiest Ways to Get Protein at Mealtime without Harm
  • PART #3 The Safest, Most Effective and Fastest Way to Get Protein


Bonus:

  • BONUS #1 The Proper Protein Protocol for Over 50 
  • BONUS #2 The Proper Protein Protocol for Student & Amateur Athletes


PREORDER NOW AND SAVE:

Delivered to Your Inbox Thursday December 18, 2025.


Over $18,000 of Coursework

Normal Investment: $197

Introductory Special of $97 



Preorder here

Medical Disclaimer: All information provided by Lana M. Kontos, ND and Inspired By Wellness is for educational and informational purposes only, and not intended to be used as a substitute for medical advice of a physician or other qualified health care professionals. The information is not meant to be used for self-diagnosis. Always consult your primary care physician or doctor for medical advice or information about diagnosis or treatment. Lana M. Kontos is not a medical doctor and targets the underlying root cause with education base on gold-standard science and natural wellness and does not ever treat or diagnose any disease or condition. 


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